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PEBBLE & TIDE COUNSELLING


School Anxiety in Children: Signs to Watch For + Calm Strategies That Work
Starting school each day can be hard for many kids. But when mornings become tears, tummy aches, shutdowns, or panic, it may be more than “not wanting to go”. School anxiety is incredibly common, especially for sensitive children, children who worry a lot, or children who feel overwhelmed by social pressure, sensory load, or expectations. The good news is: there are ways to support your child without forcing, shaming, or escalating the stress. This post will help you understa

Pebble and Tide
Jan 225 min read


Back to School Nerves? How to Help Your Child Feel Calm, Confident and Ready
Starting school or heading back after the holidays can bring big feelings. This blog shares gentle, practical strategies to support kids with back to school nerves/anxiety and help them feel calm, confident, and ready.

Pebble and Tide
Jan 145 min read
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